Come Home to
Yourself

I specialize in working with adults who have been impacted by traumatic and/or distressing life experiences. Such experiences can result in feeling 'stuck': in the past, in relationships that drain us, in cycles of self-doubt, stuck repeating patterns of behavior that feel self-defeating or confusing. Shifting these patterns can feel overwhelming or downright impossible. I assist people in achieving sustainable and positive change that will reverberate through their life, leading to growth, greater connection with self and others, and increased resilience. Healing is possible. 

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